approved nhs provider
Wellness Workshops
![Discover Wellness Team](https://discoverwellness.co.uk/wp-content/uploads/2021/01/Discover-Wellness-Team.png)
Connect
Connect with other people
Share
Share how you are feeling
Explore
Explore ways to keep yourself well
connect
We understand that a lot of people are struggling to adapt to being isolated from friends, family, and work colleagues.
Our Wellness Workshops give individuals a safe environment to connect with other people, share how they are feeling and explore ways to keep themselves well.
The two 1-hour sessions are co-facilitated and delivered on Zoom in groups of up to 10 people at a time that works for you and your organisation.
![Abby Headshot](https://discoverwellness.co.uk/wp-content/uploads/2021/02/Abby-Headshot.png)
start your
journey
If you’d like to know more about how we can help you and your team, then please get in touch.