approved nhs provider

Wellness  Workshops



Connect with other people



Share how you are feeling


Explore ways to keep yourself well


We understand that a lot of people are struggling to adapt to being isolated from friends, family, and work colleagues. 

Our Wellness Workshops give individuals a safe environment to connect with other people, share how they are feeling and explore ways to keep themselves well.

The two 1-hour sessions are co-facilitated and delivered on Zoom in groups of up to 10 people at a time that works for you and your organisation.

It gave me time to reflect on my own wellness.


Avril Brohier  Project Co-ordinator Frimley Leadership and Improvement Academy

NHS North East Hants & Farnham CCG

The content was simple and easy to implement into my everyday life.

Stuart Wilson Communications & Engagement Officer

NHS North East Hants & Farnham CCG

start your


If you’d like to know more about how we can help you and your team, then please get in touch.